EPS Family Health

We understand the importance of finding a trusted connection when seeking help. That’s why we are dedicated to providing our clients with personalized, collaborative care in a safe and empathetic environment. Finding someone that fits your individual needs is essential for successful growth – let us work together and find the right clinician just for you!

CHILD AND TEEN THERAPY

At EPS, we are a team of highly trained mental health clinicians dedicated to supporting the emotional and psychological well-being of adults. Life’s challenges can be complex, but you don’t have to navigate them alone. Our team has extensive training in evidence-based therapies designed to help adults manage stress, build resilience, and thrive in their personal and professional lives.

We provide confidential, caring, and respectful psychotherapy using research-backed treatment approaches tailored to adults, including:
+ Cognitive Behavioural Therapy (CBT)
+ Dialectical Behaviour Therapy (DBT-informed)
+ Emotion Focused Therapy (EFT)
+ Acceptance and Commitment Therapy (ACT)
+ Mindfulness Psychotherapy
These approaches have been proven to help adults develop effective coping strategies, improve emotional regulation, and foster personal growth.


Helping Adults Thrive Through Life’s Challenges
Whether you’re facing anxiety, depression, relationship difficulties, work-related stress, or life transitions, our clinicians are here to help. We create a supportive, non-judgmental space where you can feel heard, understood, and empowered to face life’s obstacles with confidence.

Strength-Based Support for Every Stage of Life
Every individual’s journey is unique, and we honour that. Our strength-based approach focuses on helping you identify your inner resilience, develop coping skills, and navigate life’s ups and downs with greater ease. Together, we’ll create personalized strategies that align with your goals for growth, well-being, and emotional balance.

Couples and Relationship Counselling
Relationships can be complicated, and we’re here to help you navigate those challenges. Whether you’re looking to strengthen intimacy, improve communication, or address recurring conflicts, our clinicians offer a safe, supportive environment for couples to reconnect and grow together.

Flexible Therapy Options to Fit Your Life
We offer in-person therapy sessions, as well as virtual and phone options, making it easy to access the support you need - whenever and wherever you need it.

Let’s work together to help you live a more fulfilling, balanced life.

OUR FEES


Fees and rates at EPS are consistent with guidelines outlined by the Ontario Psychological Association and the Ontario College of Social Workers and Social Service Workers. Our services are not covered by OHIP; however, all clinicians at EPS are registered Clinical Psychologists or registered Social Workers or supervised by a registered clinician, so most extended insurance plans will reimburse all or part of the fees. The remaining non-reimbursed fees may be claimed as a medical expense on your tax returns. Following each visit, you will receive a receipt outlining the services rendered.

Psychotherapy: Fees for psychotherapy can vary between $180 and $250 per 50 min session. The actual fee will depend on the clinician, the type of session (individual vs couple), and the length of the session (50 to 75 mins).

Next Steps

It’s time to take the next step! We're here to answer your questions and provide any assistance you may need. Let’s get started today.